My name is Karen. I'm a Registered Associate Nutritionist (ANutr), certified health coach, and yoga teacher. I have a PhD in Cell Biology and a background in biological research and pharmaceutical science.

I take an evidence-based, whole-person approach to nutrition and health. Not just what you eat, but how you live, how you move, and the habits and behaviours that shape your health over time. I'm particularly interested in the gap between knowing what to do and actually doing it, and in helping people build approaches to health that are genuinely sustainable in real life.

My work is practical, grounded in science, and free from fads and moralising.

Qualifications

• UKVRN Registered Associate Nutritionist (ANutr)

• MSc Clinical Nutrition

• PhD Cell Biology

• Level 4 Diploma in Coaching (Healthcare)

• 200Hr Yoga Teacher Training